Prenatal Vitamins - American Pregnancy Association. Prenatal vitamins consist of a variety of vitamins and minerals that help your baby get the nutrients that are essential for healthy development. During pregnancy, a woman’s daily intake requirements for certain nutrients, such as folic acid (folate), calcium, and iron will increase. If you choose to supplement your diet with prenatal vitamins, be sure to keep track of daily amounts that you take and let your health care provider know. If you are interested in learning more about a prenatal vitamin or getting a sample that you can drink, please feel free to contact OXYLENT toll- free at 1- 8. APAOXYLENT to earn 2. ![]() Choose Your Prenatal Vitamins Wisely. Prenatal vitamin combinations can vary depending on the nutritional focus. Keep in mind that it is possible to jeopardize your baby’s (or your own) health by taking inappropriate amounts of synthetic vitamins, so be sure your health care provider is aware of any supplements you are taking. Talk to Your Health Care Provider. Avoid taking several different supplements unless under a health care provider’s supervision; instead take one multivitamin that includes a variety of needed nutrients in one dose. Combining supplements (such as taking a folic acid supplement along with your multivitamin, etc.) can raise concerns because you run the risk of overdosing on a particular nutrient. Taking more than 1. RDA of any nutrient should be avoided during pregnancy unless under the direction of your health care provider. If your typical daily diet consists of unprocessed foods, fruits, a colorful variety of vegetables, whole grains, lentils, and plenty of water, then you will likely have sufficient vitamins and minerals already in your body. As long as you are eating a well- balanced diet, you need not fear of overdosing on nutrients found naturally in foods (although some studies have shown symptoms of toxicity after a large consumption of animal organs, like liver). However, supplements–synthetic vitamins and minerals–are a different story. They contain higher doses in concentrated form, which can be dangerous if taken in improper amounts. Always let your health care provider know what prenatal vitamins you are taking. Consider taking your supplement bottles with you to your first prenatal visit. Prenatal vitamins can be helpful ways of including vital nutrients in your daily meals. ![]() ![]()
![]() ![]() ![]() Vitamins and minerals are essential to a healthy development of your baby, as well as your own physical health. Be sure to speak with your health care provider about nutrition before you conceive if you are planning to get pregnant in the near future, or as soon as you know you are pregnant. Last updated: February 2. Compiled using information from the following sources: 1. Jellin, JM, Gregory, PJ, Batz, F, Hitchens, K, et al. Pharmacist’s Letter / Prescriber’s Letter Natural Medicines Comprehensive Database 4th Ed. Stockton, CA: Therapeutic Research Faculty; 2. Natural Standardhttp: //www. Williams Obstetrics Twenty- Second Ed. Cunningham, F. Gary, et al Ch 8. ![]() Pregnancy care consists of prenatal (before birth) and postpartum (after birth) healthcare for expectant mothers. It involves treatments and trainings to ensure a. Garden of Life Prenatal Vitamins - Vitamin Code Raw Prenatal Whole Food Multivitamin Supplement for $46.19($0.26 / Count) In Stock. Ships from and sold by Amazon. What you eat is an important part of pregnancy since you're eating for two! Learn what to eat, and find out how a healthy diet can help ensure a healthy baby and less. ![]() ![]()
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